A Living Transmission of Shaolin Internal Training
Shi Yanxu represents a disciplined, lineage-based transmission of Shaolin internal cultivation.
His training was formed through decades of traditional study within the Shaolin Temple system — not as performance, not as trend, but as structured internal development.
What you experience inside New Qi is not generalized wellness content.
It is authentic internal training grounded in lineage, discipline, and lived practice.
Why Train with Shi Yanxu
Training with Shi Yanxu means learning internal practice as it was traditionally transmitted —
disciplined, methodical, and precise.
His work is rooted in decades of traditional study —
not as performance, not as trend, but as cultivation with structure and continuity.
New Qi is not generalized wellness content.
It is methodical internal training built on:
- regulated breath
- structural alignment
- tendon and joint integrity
- disciplined repetition
- meditative clarity
This foundation ensures that your practice remains stable, safe, and sustainable.
Decades of Traditional Study
Shi Yanxu began his training in early childhood and later continued formal study within the Shaolin Temple system.
Over decades, his focus remained consistent:
internal discipline, classical conditioning methods, and Chan-based cultivation.
His work today reflects continuity — not reinvention.
He teaches what he practices.
Training Inside New Qi
New Qi was created to make disciplined internal cultivation accessible to modern life.
The structure remains traditional.
The delivery is contemporary.
Members are guided step-by-step through systematic internal development — not fragmented exercises.
If you are seeking structured internal development rooted in authentic Shaolin transmission, New Qi offers a direct path.