What Is New Qi?
New Qi is a modern Shaolin wellness platform founded by Grand Master Shi Yanxu.
It brings authentic Shaolin Qigong into contemporary life β preserving its depth while adapting its structure for todayβs world.
Through guided training, progressive programs, and disciplined simplicity, New Qi offers a path toward sustainable strength, clarity, and inner balance.
This is not content.
This is practice.
This is not motivation.
This is cultivation.
Our Story
Modern life has disconnected many people from their bodies.
After decades of Shaolin training, Master Shi Yanxu saw the need to adapt ancient wisdom for todayβs world.
New Qi was created to make authentic Shaolin Qigong accessible β without distortion, without intensity culture, without losing its roots.
New Qi was born from tradition β and built for today.
The Shaolin Lineage
Shaolin Qigong has been cultivated and refined within the Shaolin Temple tradition for over 1,500 years.
It is not merely exercise.
It is a complete system of breath, movement, discipline, and internal training.
Master Shi Yanxu carries this lineage forward β preserving its integrity while making it accessible to modern practitioners worldwide.
New Qi does not reinvent Shaolin.
It continues it.
Our Mission
In a world defined by speed, distraction, and exhaustion, we return to what is essential.
Our mission is simple:
To help people build resilient bodies.
Calm minds.
And steady internal energy.
Not through intensity.
But through consistency.
Not through force.
But through refinement.
Shaolin practice is not about pushing harder.
It is about cultivating deeper.
Why New Qi Is Different
New Qi is not a fitness trend.
Not a meditation app.
Not a performance shortcut.
It is structured, lineage-rooted training β designed for long-term transformation.
β’ Rooted in authentic Shaolin lineage
β’ Guided directly by Grand Master Shi Yanxu
β’ Structured for sustainable modern life
β’ Built on discipline β not hype
Real practice.
Real transmission.
Real cultivation.
Begin the Practice
The path is simple.
Show up. Breathe.
Move. Repeat.
Consistency creates transformation.